FSM Video Series: Releasing the Sole of the Foot

In this video, Caleb demonstrates in detail how to release the sole of the foot, an area that is commonly missed in self release and massage.

Caleb McInnes is a Sports Podiatrist and Co-Director here at Freedom Sports Medicine. His work with specialist athletic footwear retailers and close association with leading brands gives him excellent footwear knowledge. Caleb has a strong sporting background, including representing Australia in Triathlon & Duathlon, and has previously represented Victoria in cross-country running. He is a qualified Triathlon Coach and a specialist fitter for Solestar cycling insoles, in conjunction with his bike fitting services.

Freedom Sports Medicine provides quality sports medicine services for people of all ages. We take pride in using up-to-date assessment and management techniques to address the cause of your problems and keep you injury free – so you have the “Freedom” to perform at your best.

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