So you’ve booked your first appointment with Freedom Sports Medicine and are wondering what you [...]
Surgery is sometimes needed to improve your health, or save your life, while it is [...]
There is a general consensus that physiotherapy is only for athletes or those who are [...]
Anyone who has spent any amount of time playing netball knows that the risk of [...]
The mornings are getting colder, and the days are getting shorter — winter is almost [...]
Pregnancy is a time of great change and no two women will have the same [...]
Few types of exercise are as beneficial for your physical and mental health as running. [...]
