Free2Run is a unique concept that involves a thorough assessment of each individual athlete, regardless of their background, running level or ambitions.
These sessions are extended physiotherapy consultations that are 90min in duration that incorporate an in depth review of your injury history, bio-mechanical assessment of the entire lower limb and real-time running assessment.
You will have the option spending an additional 30mins with a Sports Podiatrist who can thoroughly assess your foot biomechanics through video gait analysis. This individual attention will take away the confusion when you buy your next pair of runners.
This will in turn guide the design of an exercise program aimed at your individual needs which will aim to prevent injury and make you a better runner.