Coaching

Freedom’s Triathlon and Run Coaching services involve tailored, periodised programs to help you achieve your goals – whether it be completing your first 5km, Marathon, Sprint Triathlon or Ironman. The founder, Ross Kinsella, competed in the Ironman World Championships in Hawaii meaning he has the contextual knowledge and experience to support you with your Sporting goals and dreams.

We believe that balance in life is important, so we work with you to plan your training and racing schedule around your work and family commitments.