The field of sports medicine is specifically focused on helping patients to recover from sports-related injuries and to put measures in place that will hopefully prevent or reduce injuries in future. While one may assume that it is only used by athletes and professional sportspeople, it can actually provide a range of benefits to anyone who participates in sports of general physical activity. We at Freedom Sports Medicine provide treatment to a many number of people with injuries limiting movement that may not be caused specifically by athletic activity. So if you are family with the term, let’s discuss what exactly sports medicine in Melbourne can offer you.
Why Is It Important?
If you lead a generally active life, any injury that you sustain is going to prevent you from continuing as normal until the pain passes. These injuries need to be healed quickly so you can return to training or regular fitness routines. Sports medicine doctors have received specialised training that enables them to rehabilitate injuries in children, adults and professional athletes.
Sports medicine can be broken up into multiple fields, each specialising in providing different treatment or assistance to patients. At Freedom Sports Medicine, we offer:
- Physiotherapists who can assist with rehabilitation or injury prevention
- Myotherapy and massage for current aches and pains
- Podiatry to protect and maintain the health of your feet
Each patient is going to need different treatment, so we are sure to offer many different ways to assess and then work on healing your injuries.
What Are The Benefits Of Sports Medicine?
Any sort of physical exertion, whether it be from training for sports or simply working to keep yourself fit, has the potential to cause injury which will result in changes to your training schedule and wellbeing. Working with a dedicated physio team in croydon who will be there to help with your progress ensures you stay on track to achieve your fitness goals, while also helping you to work through any injuries and helping you to achieve peak physical fitness.
You can receive specialised care from our team as we are focused on sports-related injuries and support. This means you may be able to receive a higher level of care, support and treatment options than from a generalised healthcare provider. We will work in tandem with you to ensure that your treatment team is all on the same page, in terms of what you want to achieve, and how to get you there.
Injury Prevention Enables Consistent Training
A practitioner of sports medicine can prove valuable insights into what parts of your body may be weaker and more susceptible to injury than others. Learning more about where you need to strengthen your body and how to move so as to not put strain on these more tender areas is invaluable to assisting with injury prevention. Preventing injury is more convenient than treating injuries, and a sports medicine team can assist you in optimising your athletic performance by avoiding some of the most common injuries.
Injuries can interfere with anyone’s training schedule, regardless of whether you are focussing on improving your general health or training for a specific athletic pursuit. Any physical injury is going to have an effect on your ability to continue moving your body as normal and all of these injuries can be mitigated or recovered from through teamwork with a dedicated physio in croydon.
The more often and intensely you train, the more susceptible you will be to certain kinds of injuries like strains, sprains or other muscular damage. Working with a dedicated sports medicine team means that an injury prevention approach can be adopted to keep you active. A team with insight into the best ways to keep you moving while also preventing future injury ensures you have less downtime and more peak performance.
Injury Treatment
While prevention is the best method of treatment, it’s likely that you will become injured at some point, especially if you participate in sports. Most smaller injuries will only take a few days to heal, but those more serious injuries will need to be assessed and treated by a physiotherapist. With treatment performed by a professional with specific knowledge of sports injuries and treatment, you can ensure that you will be back to your best self as soon as possible.
So if you are a very active person and looking to find a way to improve your movement at general physical health. Sports medicine in Melbourne is going to be able to provide you with many health and lifestyle benefits, helping you to prevent injuries and being ready to treat them should you sustain any. If you have any further questions, get in touch with our friendly team at Freedom Sports Medicine and we will be happy to provide the help you need.
