What your body is trying to tell you!

Your body is amazing at compensating!!

Listen up to understand how your body communicates and what it may be trying to tell you!

Check out the video that gives a clear analogy on how the human body communicates when it needs attention..

My advice…. start listening to what it’s trying to say!!

Being aware of how our body is feeling and moving goes a long way!

Any questions pop get in touch and i’ll get back to you personally ⬇️⬇️